Welcome to the Spring 2004 edition of the PositiveChangesToday.com newsletter.

In Today’s Weight-Conscious Society, Are You Ever Embarrassed By Your Weight? This Woman Was – Read Here to Find Out What Changed!
Meet Debbie Day. She used to be embarrassed to go out in public because of her weight. Then she used the power of her subconscious to change her life and melt off 54 lbs!

Healthy Words for Positive Change -- By Philip Paul
Read a Harvard psychologist’s opinion about the healing power of words.

Hypnosis for Childbirth
Parents around the country are tapping into the power of hypnosis to ease the pain of childbirth

Stomach Exercises -- By Suzy Prudden
Use these simple exercises to tone those tummy muscles just in time for summer!

Stress is Starting Young
Find out why stress isn’t only for adults anymore.

Believing is Seeing -- By Rory Thomas
Is seeing really believing? Find out why our most successful clients know that believing is seeing!

You’re Getting Very Sleepy…
Millions suffer from sleep deprivation and don’t even know it. Find out how hypnosis can help!

Nutritional Q&As -- By Michael J. Porter, Jr., Ch.T.
Find the answers to your questions about how green tea can help you burn fat and lose weight.

Baby Boomers See a Boom in Knee Trouble
If you’re baby boomer – or older – you may think the knee trouble you’ve been having is the first sign of arthritis. However, that may not be the case.

See Hypnosis Screening!
Solve the Weight Loss Puzzle and get a FREE hypnosis session.