This Month...

Spring—A Time for Renewal

In a matter of weeks the daffodils and tulips will start breaking through the winter-worn earth. Soon trees will be budding, grass will turn from brown to emerald, and a season of growth will begin anew.

What about you? What kind of commitment to renewal can you make this spring? What do you want to achieve during this season of growth? Perhaps it’s time to do a little mental housekeeping… or maybe you’re ready to do away with some of the negative thoughts that held you back in the past. If you’re dwelling in yesterday or dreaming of tomorrow, you are losing out on the most powerful moment in time; that time is now. Right now, you can commit to renewing your mind. Keep in mind that your best thinking has brought you to this moment. If your best thinking isn’t getting you what you want, hypnosis is your best bet for renewing your thoughts. Your Positive Changes hypnotists are like software engineers for your mind. What kind of new programming do you need to succeed? If you are currently enrolled in a Positive Changes program, consider how you would like to renew and refresh your mind, and then be sure to communicate this to your hypnotist or hypno-coach. If you’re not yet a client, we invite you to attend a FREE evaluation and demonstration. We’ll share with you how hypnosis works and what it can do for you. Call 1-877-POSITIVE today and soon you’ll be gaining the skills that can improve you life in 1,001 different ways!

We also invite you to check out the brand new Articles page on our website where we’ll reveal valuable information on self-hypnosis, weight-loss, how to manage stress, and so much more. Be sure to come back soon. We’ll be adding new, informative articles regularly!

"I have lost 43 lbs"

"My name is Linda Vantella and I live in Spokane, WA. I work as a revenue agent for the State of Washington. I had a couple of reasons for coming to Positive Changes. I had a habit that was trying to take control of my life and I wanted to lose weight. I met with an evaluator and we discussed which one I should do first. I decided I would take care of the habit that was causing me problems first.

I had very negative behaviors that were very self-sabotaging. I felt like these behaviors were starting to control my life and I needed to stop them before they ruined my life, my marriage and my finances. I was very impressed from the first day I came to Positive Changes. I met with one of the personal hypno-tists and told him, "I want this behavior to stop." He asked some very specific questions about how I felt about myself, why I wanted this behavior to stop, and what did I want to happen with Positive Changes. I told him I just needed this behavior to stop controlling me. I stopped this behavior after my first personal session. I was amazed with this immediate change. continue or read more success stories here
Testimonials do not necessarily reflect typical results/individual results vary.

Yo-Yo Exercising Increases Fat Cells *

By Michael J. Porter, CHT.

Body fat increases by enlarging existing fat cells (fat cell hypertrophy) or increasing the number of fat cells (fat cell hyperplasia). Until recently, scientist thought that the number of fat cells was fixed in adults, but could be influenced by exercise and diet during childhood. Now, we realize that things aren’t that simple. Scientists discovered that… read more

This Month...

March 2009

Success Stories

"I have lost 43 lbs"

Exercise With Ease

Yo-Yo Exercising Increases Fat Cells *